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    Fitness coach who dropped 25 kilos in 4 months, shares 6 'deadly mistakes' to avoid for weight loss

    2 months ago

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    From avoiding strength training to obsessing over the scale, know the common pitfalls to avoid when you want faster weight loss.
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    Freezing onions to putting mushrooms in sun to soak vitamin D: Doctor shares 6 interesting facts about everyday foods
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    Freezing onions to putting mushrooms in sun to soak vitamin D: Doctor shares 6 interesting facts about everyday foods
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