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    70-year-old Roshni Devi aka Weight Lifter Mummy shares veg protein diet that keeps her active: ‘I eat rice, dal, salad’

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    Older adults can benefit from strength training, too. Roshni Devi, a 70-year-old fitness enthusiast, shares her protein-rich diet that keeps her active.
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    Endometriosis specialist warns: Don't ignore asymptomatic endometriosis, says pay attention to these red flags
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