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    Woman who lost 32 kg shares how to avoid loose skin after shedding kilos: 'I didn’t rush weight loss using crash diets'

    2 months ago

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    After significant weight loss, some people may still experience loose skin. A fitness coach suggests you consider the following strategies to avoid loose skin.
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    Doctor explains why you should not eat after 8 PM: 'If you're eating late at night, you're spiking blood sugar'
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