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    Cardiologist explains long term effects of stress on your heart can damage arteries, cause irregular heartbeats, high BP

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    So, what can you do to protect your heart? Exercise can help reduce stress hormones. You can also practice mindfulness techniques, such as deep breathing.
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    Cardiologist shares how he saved 39-year-old man after near fatal heart attack at gym: 'Sweating and gas-like symptoms'
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    Cardiologist shares how he saved 39-year-old man after near fatal heart attack at gym: 'Sweating and gas-like symptoms'
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