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    Geriatrician shares 4 tips for older adults to improve mental health: From solving puzzles to doing meditation

    16 minutes ago

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    Mental health needs to be supported with healthy habits to ensure overall wellbeing in older adults.  
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    Surya Namaskar to Naukasana: 5 yoga poses for weight management and improving core strength
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    Surya Namaskar to Naukasana: 5 yoga poses for weight management and improving core strength
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    कटिहार में राहुल गांधी ने कारखाने में बनाया मखाना:किसानों से समझी पूरी मेकिंग प्रोसेस; बोले- हमें वोट चोरी नहीं होने देना चाहिए
    कटिहार में राहुल गांधी ने कारखाने में बनाया मखाना:किसानों से समझी पूरी मेकिंग प्रोसेस; बोले- हमें वोट चोरी नहीं होने देना चाहिए

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