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    Malaika Arora says ‘avoiding carbs is a myth and leads to hair loss’; champions intermittent fasting with 18-hour window

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    In a recent podcast with Soha Ali Khan, Malaika Arora debunked the myth that avoiding carbs is essential. She promotes portion control, intermittent fasting.
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    Love to eat mutton curry? Study warns red meat may worsen gut health and seriously inflame it
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    Love to eat mutton curry? Study warns red meat may worsen gut health and seriously inflame it
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